The 10 -year -old boy turned on the light and sleep, causing a height of only 1.1 meters. Will it inhibit the height of sleep on the light?

Science Fiction Network, September 1st (Liu Yazhu) Sleeping with lights has always been a health problem that people have ignored. Today, some children not only have the habit of sleeping on the lamp asleep as the adult sleeping time is getting late. According to a reference, a 10 -year -old boy recently had only about 1.1 meters of height because of the lamp sleep.

It is reported that the child's bone age development is 4 years slower than normal, only about five or six years old. Doctors said that short -term opening of lights will not only reduce melatonin secretion of the human body, lead to delay in bone development of children, and the age of bone age is smaller, which seriously affects children's growth and development; it will also cause child sexual development to develop precocious and cause bone age to close in advance.

The height standard of the ten -year -old child learned through the calculation formula that between about 1.4 and 1.5 meters, the boy developed slowly for 4 years due to the lamp sleep, and the boy's height was about 5 ~ 6 children's height. There are several major hazards to sleep at night: affect the quality of sleep; cause obesity, hypertension, diabetes; reduce human immunity; increase the risk of depression; increase the risk of cancer and affect the secretion of children's growth hormone.

Therefore, if you want to sleep well and help your health, you need to turn off the lights and go to bed early to help children develop good sleep habits. If children have abnormalities during growth and development, they should seek medical treatment in time.

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