Just today!23:32!

"The autumn wind is 白 露, Bai Lu is a cream"

Beijing time September 7

23:32

We will usher in

Among the twenty -four solar terms of the lunar calendar

15th solar terms

White dew

Lu Congbai

It's cool from the night

This season

The most temperature difference between day and night

Don't be cold in the morning and night

Bai Lu · Weather

After entering Bai Lu's solar terms, the summer wind was gradually replaced by the winter wind. The cold air "turned into an attack" and began to go south frequently. In addition, the direct sunlight of the sun gradually moved south. Clouds, ground radiation heat dissipation, people will obviously feel that the temperature difference between morning and evening is increasing, and the overall temperature is lower than the day. Say.

Bai Lu Sanshi

One waiting for Hongyanlai

Hongyan fluttering

Nan

Gao Yan's Yunxiao

Welcome to the dance of life again

Sometimes "one"

Sometimes "people"

Change the formation

The unchanged is the return period

Eri Xuan Bird returns

Swallow is keenly noticed

Autumn atmosphere

Open the wings to fly towards home

Three waiting birds are ashamed

Deep water

Pu Weiming

Birds are to resist the winter

Start hoarding food

Bai Lu · Folk Customs

Based on the observation of nature, the ancients of our country divided Bai Lu into three words: "One waiting for Hongyan, the two Xuan Birds returned, and the three birds are shy." This means that this solar term, Hongyan and Swallow and other migratory birds to avoid cold , Hundred Birds began to store dry fruits to prepare for winter. At this moment, farmers are also busy harvesting crops.

The folk customs of Bai Lu during the period of Bai Lu mainly sacrificed Dayu, brewed grain wine, and drinking Bailu tea.

King Yu

The season of Bailu is the day when Taihu people worship King Yu. King Yu is Dayu, and fishermen on the banks of Taihu call him "Water Bodhisattva". The incense of King Yu will four periods per year. Among them, Qingming and Bai Lu's spring and autumn are the largest. The spring festival is 6 days and the autumn festival is 7 days. At this time, a show is sang every day, and each show has four outs. Two dramas and two martial arts opera, one of them must be "Fishing and Killing the Home". The fragrance of King Yu will entrust people's hope and longing for a better life.

Grain wine

Bai Lu's season began to harvest. In the countryside of Zhejiang, Jiangsu, every year, when Bai Lu arrives, every family uses grain to make wine and use it for guests. Some people often bring white dew rice wine to the city for sale. Bailu wine is made of grain, such as glutinous rice, sorghum, etc., which is slightly sweet, so it is called Bailu rice wine.

Drink white dew tea

People in Nanjing also have the habit of drinking Bailu Tea. After the hot summer heat, Bai Lu is an excellent period of growth before and after. Bailu tea is neither as tender, free to bubble, nor as dry and bitter as summer tea, but has a unique sweet and fragrant fragrance, especially loved by old tea guests. Spring tea stored in the home has been consumed almost, at this time Bai Lu Tea happened to be connected.

Bai Lu · Diet

In Zhejiang Cangnan, Pingyang and other places, people have to collect "ten white white" on the day of Bai Lu, and they can nourish their bodies after eating, which can nourish their bodies after eating. These ten kinds of white are ten kinds of herbs, such as white hibiscus, white hair bitter, etc., correspondingly corresponding to Bai Lu.

"Bai Lu Tian, ​​with a fish with a fish full of the boat." Bai Lujie is a good time to catch the fish with fish. Fishermen on the islands of Dongtou, Wenzhou, Zhejiang are used to cooking fish rice. When the rice is boiled, put the fresh fish with the whole fish in the raft and steamed it. After the meal is cooked, I saw the owner grasping the fish head in one hand, grasping the fish tail with one hand, shaking the fish with the fish, sprinking the whole body in the hot rice, and mixing the rice and the fish with rice pockets. The "fish rice" that came over, the taste can be imagined.

There is a tradition in Fuzhou called "Bai Lu must eat longan." The folks believe that eating longan on Bai Lu has a great effect of replenishing the body on this day, and eating a longan is equivalent to eating a chicken. It sounds too exaggerated, but it makes sense to think about it, because longan itself has a variety of effects such as nourishing qi and nourishing the spleen, nourishing blood, moisturizing and beauty, and can also treat anemia, insomnia, neurasthenia and other diseases. And Bai Lu's previous longan is large, the nuclear taste is good, so Bai Lu is not better to eat longan.

Bai Lu · Health

At the time of the white dew, while the autumn wind cools down, the water in the air is also dry. This dry climate characteristics are called "autumn dryness" in Chinese medicine. Symptoms. Experts remind that Bai Lu's climate characteristics are dry. On this season, beware of "autumn dryness" to hurt people.

"Bai Lu's body should not be exposed, exposing frozen and diarrhea." Experts reminded that when Bai Lu season, pay attention to keep warm. It is best to cover the abdomen with thinness when sleeping at night, so as not to cold.

Experts have reminded that "autumn dryness" can be used to apply lip balm, moisturizing cream, and drink plenty of water, especially honey water. At the same time, you can also eat more cool and juicy fruits, such as grapefruit, pear, pomegranate, grapes, citrus, etc.

In this season, the habit of sleeping in the evening in the summer should also be adjusted. Try to strive for an hour more for an hour a day, get up early and get up early to enter the state of "preparation" in advance.

There is also a saying in the folk: "Apple pears are unloading a large number, and winter melon pumpkin returns home. Bai Lu jujube is red, and the walnut is cooked." It is said that the time of Bailu is the time when the Guogu was listed in batches.In addition, red dates and sweet potatoes are also appropriate at the time, and because of sweetness and spleen nourishing qi, eating these things this season is good for health.Of course, simple and practical medicated diet and dietary therapy are also very effective for driving drying, such as lotus seed lily soup, sesame spinach, crispy yam, sauce peach kernel meat, etc., all have the effects of clearing lungs, nourishing qi and nourishing blood, strengthening the spleen, kidney and kidney, etc.Essence

Original title: The Beauty of the Section · Bai Lu 丨 Night Cooling from this day | Bai Lu today!It ’s cool from today, do n’t forget to add clothes ... | Today Bai Lu, Lu from Tonight Bai, Yiren is on the water by the water | Bai Lu today, autumn is really coming!

Source | Comprehensive from Xinhua News Agency client, Xinhuanet, Xinhua News Agency, People's Daily

Edit | Chen Fangxin

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