Do not relax in Mid -Autumn Festival and prevent you from relaxing 12 guidelines for health protection

When the Mid -Autumn Festival holiday arrived, as the demand for travel of citizens increased, the interwovenness of relatives and tourists, and the number of people's travel and party activities increased significantly. The risk of input and diffusion in our city's epidemic increasing increased. While advocating the holidays and reducing cross -market travel, how can citizens go out during the small holiday during the long holiday? What should I focus on when traveling to various public places? Together, we will learn 12 new versions of the "Code of Citizen's Basic Conduct" to be the first responsible person of their health.

1. Washing your hands frequently. After your hands are dirty, you should wash your hands; before cooking, before catering, before, before you care for the elderly, children, and patients, you should wash your hands or disinfect in front of your mouth and eyes. After sneezing, after cleaning, after cleaning the garbage, after the exposure of the express delivery, after contacting the elevator button, door handle and other public facilities, you should wash your hands or disinfecting it.

2. Scientific mask. When taking the elevator, when taking public transport, you should wear a mask when entering the densely personnel places; when you have symptoms such as fever, dry cough, fatigue, sore throat, it is recommended to wear a medical surgical mask or the above -class mask. The mask needs to be replaced in time, and the cumulative wearing time for each mask does not exceed 8 hours.

3. Pay attention to cough etiquette. When coughing and sneezing, cover your mouth and nose with paper towels. When there is no paper towel, you can use your elbows to replace it. Pay attention not to throw paper towels.

4. Gather less. During the epidemic, you have less dinner, less relatives and friends, and less to participate in the funeral of wedding banquets.

5. Civilized dining. Do not mix the tableware, use public chopsticks, and divide the meals as much as possible; try to bring your own tableware as much as possible when you dine.

6. Observe 1 meter line. When queuing, payment, conversation, exercise, visits, and shopping, maintain a social distance of more than 1 meter.

7. Frequent ventilation. Promote the ventilation of the windows, open the windows 2 to 3 times a day, 20 to 30 minutes each time. When the temperature is appropriate, the windows can be opened frequently.

8. Do a good job of cleaning and disinfection. Keep the room tidy everyday. Cooking utensils and countertops that deal with imported frozen foods, the items and catering utensils used by patients and visitors, should be cleaned and disinfected in time. When collecting express delivery, wipe or spray the express packaging with 75%alcohol or chlorine -containing disinfection agent, discard the outer packaging in time after sealing, and do it with hand hygiene. Before the use of air conditioners, cleaning and disinfection of the air -conditioned wall -mounted filter, the surface of the evaporator, and the inlet air outlet.

9. Keep the toilet hygiene. Cover the toilet cover before the toilet flushing, often open the window or open the exhaust fan to keep the water sealing water. Cleanly clean the sanitary ware and ground in the toilet. When there are dirty or moldy points on the surface, it is necessary to clean and disinfect in time.

10. Develop a healthy lifestyle. Strengthen physical exercise, adhere to the rules of schedules, ensure sufficient sleep, and maintain a healthy mentality; healthy diet, quit smoking and alcohol; do daily health monitoring, fever, dry cough, fatigue, sore throat and other symptoms, seek medical treatment in time.

11. Nucleic acid detection. In accordance with the requirements, do a good job in the test of nucleic acid prevention and control in the normalized epidemic and the disposal of the local epidemic.

12. vaccination. In response to the country's new crown virus vaccination policy, the people who have no contraindications for inoculation of taboos in the age of 3 should vaccinate the vaccine to achieve "depletion" and protect personal health.

In addition to strict personal protection during the period of going out, it is also important to perform nucleic acid testing in time in order to avoid inconvenience of travel. Promote all cross -city travelers to carry out nuclear acids and 2 inspections after returning; after the province (returning) the people of our city to arrive, they need to take the initiative to cooperate with the landing (48 -hour nucleic acid test certificate, Shaanxi one -yard, big data itinerary card), landing on the ground), landing on the ground), landing on the ground) Inspection (on -site nucleic acid sample) and landing management (classification control) and other measures, complete the nucleic acid detection in strict accordance with the requirements, and try not to participate in the aggregate activity or enter the densely personnel public places before the specified last nucleic acid detection negative results come out; Persons living in the history of immune -related areas and people in the district (county) of the domestic mid -to -high risk areas must be reported in the "Come (Return) Pre -Report" module in the "Shaanxi One -code" module in advance, or by dialing the destination community, The unit, hotel contact phone number and other methods report the recent history of living and their own health related information, and cooperate with the implementation of various epidemic prevention and control measures.

Source: Xi'an released

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