Falling asleep in 48 seconds, "Sleeping in seconds" is actually a disease!

Can't get up in the morning

I can't sleep at night

As soon as you go to work, you will be sleepy

As soon as you lie on the bed, you will be spiritual

Is it you?

"Not sleeping" and "insomnia" have caused many people to be tortured

But for Shenzhen girl Jiang Jiang (pseudonym)

Fall asleep without moving

Instead, it has become her trouble

Sleep anywhere anytime, anywhere

Laughing and fainting ...

23 -year -old ginger this year

Starting from junior high school, sleep after class

I can't control it myself

Sleep in get out of class, go to bed

Sometimes I still sleep in the stand ...

Jiang Jiang said

"Actually

I don't know I fell asleep at all

No consciousness

The teacher asked me to stand up

I only knew I was asleep. "

besides

Jiang Jiang dare not laugh

When I was in junior high school, I went to watch a movie with friends

Once I laughed so happily

Slowing fainting on the spot

Sleep switch "fails"

This state

Make Jiang ginger very troublesome

Seeking medicine and asking for medicine for many years, no fruitful

After graduating from college

Jiang Jiang came to Shenzhen to work

With the attitude of "try"

Go to the hospital to check your sleep situation

Examination results show

In the five -time nagge test

She fell asleep within 8 minutes

The average sleep latent period (from turning off the lights to the time to fall asleep)

Only 2.8 minutes

The shortest time

She took only 0.8 minutes

That is, I fell asleep in 48 seconds

Doctor introduce

The average time for normal people is 10-30 minutes

Jiang Jiang is "sleeping in seconds"

Is a typical manifestation of sleeping

The doctor gave her perfect

Cranberbinomagnetic resonance, genetic testing and other inspections

"Genetic detection display

On HLA-DQB1 equivalent gene

It is positive for mutation "

This gene is a switch of sleep

Gene mutations are equivalent to the switch "failure"

"Sleeping Beauty" cannot be cured for the time being

Jiang Jiang was diagnosed with "Seizure Sleep Disery"

This is a rare disease with only 2-6 of each 10,000 people

The age of peak disease is 8-20 years old

It is the stage of the majority of children and adolescents to study

For this part of the patient

It is difficult to control it to fall asleep and sleep

Not because of lazy

Instead, it is plagued by epipoic sexual sleep

Doctor said

In fact, this gene is quite common in my country

Not all genetically positive people

There will be epiphysect sleep diseases

But it really has a close relationship with this gene

If the hypothalamus is positive

Then the probability of symptoms will be much higher

Can improve and relieve symptoms

But there is no way to completely cure

For such people

Doctor's suggestion

Arrange the schedule reasonably

Try to ensure sufficient sleep at night

Strengthen physical activity during the day

Prevent excessive sleep

Keep emotional stability

In addition, it is best to stay in a safe environment

It's best not to travel alone

Don't engage in high -altitude and underwater homework

Not to be engaged in driving vehicles

Manage various signals and other responsibilities work

To avoid accidents

Some netizens said

It's really "drought drought, waterlogging and waterlogging"

Some people want to sleep

I can't sleep

Some people can "fall asleep at the speed of light"

But not controlled by yourself

Seriously affect life

Good sleep is important

What do you sleep?

Source: CCTV, Liaoshen Evening News, Guangming.com, Shenzhen Special Economic Zone News, etc.

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