[Yujian Traditional Chinese Medicine] Medicinal Square: What should I do if I solve a stool?

"If the dung is not dry, it can't be solved." This kind of embarrassment is not just a person who only appears in the stagnation of the air machine, and there is one kind of people even more miserable. A heavy physical labor, the whole person is not good.

This is the constipation of qi deficiency and yang!

Qi deficiency and yang decaying constipation

The main manifestations are poor stools. When the toilet is weak, it is weak to earn, and it is short of sweat, and the stool is tired. The tongue is pale and white.

The treatment of such people should be based on nourishing qi and intestines, strengthening the spleen and promoting the sun. The more suitable medicated meals are the following:

Astragalus Yuzhu pot rabbit meat

Materials: 30 grams each of astragalus and jade bamboo, the right amount of rabbit meat.

Production: Cooked with water and seasoning.

This medicine diet is suitable for qi deficiency constipation.

Sesame walnut powder

Materials: black sesame and walnut kernels.

Production: Fry the black sesame and walnut kernels, develop it into fine powder, and install it in the bottle. Once once a day, 30 grams each time, add an appropriate amount of honey, and adjust warm water.

This medicine diet is suitable for Yang deficiency and cold secrets.

Astragalus bamboo shoot fish soup

Materials: 10-20 grams of astragalus, 15-30 grams of Codonopsis, 12 to 24 grams of black sesame seeds, wrapped in cloth, 15-30 grams of jade bamboo, 5 grams of tangerine peel, 100-150 grams of bamboo shoots.

Production: Wash the gills and scales, add the above Chinese medicine soup.

This medicinal diet is suitable for constipation of qi deficiency and dryness, as well as insufficient fluid.

Cistanche porridge

Materials: 15 grams of Cistanche, 100 grams of lamb, 50 grams of japonica rice.

Production: Cistanche in the pot, add 1000 ml of water, and remove the juice for decoction. Lamb slices, 500 ml of water, cook rice and pills after cooking, and cook porridge together. Take warm and hot in the morning and evening.

Astragalus

Materials: 15 grams of astragalus, 30 grams of honey.

Production: Astragalus into the casserole, add 500 ml of water, fry to 300 ml, remove the residue and get the juice, add honey, and boil for 1 to 2 boiling. When you are not restricted, you can drink tea.

This medicine diet is suitable for qi deficiency constipation.

Cubo Rong Rong Tea

Materials: 10 grams each of Cassia and Cistanche, a moderate amount of honey.

Production: Cassia seeds are cooked and studied, and they are brewed with boiling water with Cistanche.

This medicine is suitable for habitual constipation and seniority constipation.

Some of the knowledge in the article refer to the "Integration of Traditional Chinese Medicine Experience", edited by Li Jie and Yin Rixin, published by Hubei Science and Technology Publishing House.

Author: Book Xiaoyan

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