Harbin CDC releases personal protection reminders in different places (2)

On the 21st, the Harbin Centers for Disease Control and Prevention issued personal protection reminders in different places.

Personal protection of short -distance public transportation

(1) Actively cooperate with local relevant prevention and control measures: such as showing health codes, cooperating with body temperature measurement, etc.

(2) No contact payment: Try to use non -contact payment methods such as bus cards and code -scanning payment.

(3) Try to avoid crowded public transport: Wait or take public transport to maintain a safe distance with other same passengers as much as possible. If other waiters have suspicious symptoms such as cough, it is recommended to avoid the same ride as much as possible.

(4) Reduce the exposure of the respiratory tract: During the ride, reduce talking to others, try not to drink water and eat.

(5) High -frequency contact site: Try to contact public facilities such as seats, handrails, doors, roders and other public facilities during the ride. If you touch these places, you should perform your hand in time, and do not directly contact, eye, nose and other parts.

(6) Ventilation: Under the circumstances of conditional permission, open windows and ventilation appropriately, and try to keep public transport in a good ventilation state.

(7) Cough and sneezing: cover the nose and nose with paper towels, and discard it properly, or cover the nose nose with elbows.

(8) After arriving at the destination: wash your hands immediately and keep your hand hygiene. If you use electronic products such as mobile phones during the ride, you can use alcohol cotton pads or disinfected wet wipes after getting off the car.

(9) Take a taxi, subway, and buses: confirmed that you have regulated wearing a mask again, reduce the conversation during the ride, and try to avoid touching the facilities in the car. When waiting in line, keep a safe distance with others for more than 1 meter. If you are used to grabbing your hands when you ride, we wear gloves; consciously cover your mouth and nose when sneezing and coughing.

(10) When taking a taxi or online taxi: It is recommended to choose the rear row seat as much as possible, keep a certain distance from the driver, and open the window to ventilate the window during the ride. If the air conditioner is used, it is recommended to use the external circulation mode. Try not to choose a carpool to avoid staying in the car for a long time with strangers to reduce the risk of infection.

Personal protection of long -distance public transportation

(1) Motor peak travel, reasonable seat selection: try to choose the seat of the window. For example, it is recommended to choose a flight where there are few people.

(2) Do nucleic acid testing: timely understanding the development of epidemic conditions, railway stations and airport epidemic prevention policies, and prepare nucleic acid negative reports in advance in accordance with relevant requirements.

(3) Preparing for protective materials: Due to the requirements of the items carried by passengers on the train and plane, it is recommended to carry a small -scale free washing handwashing solution, disinfected wet towel or cotton pads with alcohol with the requirements of security inspection, so as to clean your hands and may touch your hands and may touch the touch. Where you encounter.

(4) Avoid traveling with illness: Those who have clinical symptoms such as fever, cough, sore throat within 7 days before travel, try to avoid non -necessary travel.

(5) Put the mask throughout the journey: During the journey, we should wear a mask. The mask should be replaced every 4 hours or wet. When replacing the mask, you should keep a safe distance of more than 1 meter in a relatively safe area or to keep more than 1 meter.

(6) Avoid walking after sitting: In the case of conditions permit, try to scatter as much as possible, separate the empty position from each other, and do not move back and forth in the carriage and cabin.

(7) Reduce diet: On train and plane, try to avoid taking off your masks into food. When you need meals, remove the mask and gloves, put it in a plastic seal pocket, wipe your hands with a disinfection wet towel or alcoholic sterilization, and then quickly eat. After the meal is completed, quickly put on a new mask.

(8) Try to avoid the use of the toilet: try to avoid using the toilet on the train and plane. If you must use it, you should minimize the surface of the public objects that touch high -frequency contact with your hands, such as door handles, armrests, etc. Essence If you touch it, you need to clean your hands in time, or wipe your hands with disinfection wet towels or alcohol disinfection slices.

Do not touch your mouth, nose, eyes without cleaning or disinfection. If you have disposable gloves, you can wear gloves and touch the surface of the high -frequency object; if you do n’t have a glove, you can put the paper towel on your hand and touch the door handle, button or handrail across the paper towel to reduce the opportunity to directly contact the surface of the object.

Personal protection at the destination or after returning

(1) Do a good job of personal disinfection: timely replacement and cleaning the jacket, pants, etc., use 75%alcohol disinfection suitcase and mobile phone; after processing, use hand sanitizers (soap) and flowing water to wash your hands in time.

(2) Report according to regulations: Pay close attention to the dynamics of the epidemic, take the initiative to report to the community (village) and units in the community (village) and unit as soon as possible, and cooperate with the corresponding epidemic prevention and control measures.

(3) If there are abnormalities, seek medical treatment in time: if there are symptoms such as fever, cough, diarrhea, fatigue, etc., we must wear disposable medical masks and above -level masks. tool.

Source: Harbin Centers for Disease Control Center

Reporter: Liu Ju

Edit: Liu Yixuan

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