Be wary of this kind of shoes, doctor: risk

Author:Quanzhou Evening News Time:2022.09.23

Can you lose weight when you walk? Is this shoe really reliable? The "weight loss and fat loss", now friends have basically reached consensus. ↓ Hold your mouth, open your legs, and don't touch it at all. Don't touch it at all. There must be no less exercise. Is there any way to lose weight quickly and conveniently? Many people issued this question, and recently there are shoes claiming to be "thin and thin" have attracted much attention. Is it reliable? This shoe is a shaking shoes that claim to be "beautiful leg artifacts". Under the "cargo" of the net red blogger and female star, it slowly came out! According to some online shopping platform products, the introduction page shows that the so -called shaking shoes are shoes with thick and thin ends in the middle. It seems unstable when walking the road, shaking back and forth. The unique design stress point of "shaking shoes" concentrated in the palm of the foot, breaking the original triangle balance. When people walk, people are prone to weight and unstable, and they lose their focus. This design is likely to induce users to wrestle. Friends who have worn have also published their own dress experience. "At least 5 cm thick at the soles of this shoe feet, and the soles of the toes and feet are also 3 cm thick. I just stood up and stood unstable. The muscles have been working hard and very nervous. When you go up and down the stairs, you have to be careful. "Director Li Yiruo of the Sports Medical Center of the First Affiliated Hospital of Jinan University reminded ↓ In the normal structure of the human body, the arch and the human spine are in a fixed state. If you wear a "shaking shoes" for a long time, the center of gravity will be too high, and it will cause damage to the human body's own balance system. In addition, the thickness of the bottom of the sole and the thin wearing of both ends can easily sprain the ankle or fall. It should be noted that young people in the developmental period may change the arch structure of the arch. Affects skeletal development. Can we get out of a good figure in wearing "shaking shoes"? Doctors said: shaking shoes can lose weight without scientific basis, and this shoe cannot help change the leg shape to achieve stovepipe effect. Children's long -term wearing shake shoes may affect bone development. This kind of shoe is not good at putting on it. The so -called weight loss, skinny legs, etc. are all gimmicks. Li Yiruo said that similar cases have been admitted in clinical practice. Basically, they are all women. Many students believe in "weight loss artifacts" such as online celebrities with goods with goods, and they are unstable. However, he still firmly believes that the effect of weight loss and even wear out every day, resulting in injury and sprains. Moreover, the harm of "shaking shoes" is more than that. It breaks the stability of the feet. The muscle tissue that was originally applied to the force changed. Some of the muscles bearing too much work, and some were completely incapable. Often, it is possible to damage the leg muscles or tendons, and the bone structure of the youth is still developing and perfect, and it is even less suitable to wear "shaking shoes". END Statement: Because the author himself cannot be contacted, the copyright owner of the work used in this article directly contacted the editor and discuss the payment fee. Source: First Hospital of Jinan University, Xiaoxiang Morning News, etc. Editor: Huang Jing review: Jiang Xiaoyuan poke and

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