Share a few methods of nourishing moisturizing soup, nutrition and appetizing to autumn dry!

【Louoya Shrimp Soup】

Material

丝瓜200克，鲜虾100克，鸡蛋1个，香菜1棵，宴友食用油、淀粉适量，香油1大匙，高汤15大匙，料酒大匙，胡椒粉1小匙，精盐1小匙， MSG 0.5 spoon

practice

1. Peel the fresh shrimp and wash the water, squeeze the water, use refined salt, cooking wine, monosodium glutamate, egg white, starch, put it in the refrigerator for 10 minutes and take it out for use;

2. Wash and peel the loofah, cut it into thick circular slices, dig to the middle seeds with a knife, make the melon ring, and then put the fresh shrimp into each melon.

3. Pour the broth into the pot, boil the shrimp rings, add refined salt, cooking wine, pepper, and monosodium glutamate. After the shrimp ring is broken, remove it in the bowl, and then boil it in the pot oil and coriander. Pour on the shrimp ring.

【Winter Gourd Maruko Soup】

Material

Ingredients: lean meat filling (pig or sheep), winter melon, fans, coriander

Ingredients: green onion, ginger

Seasoning: soy sauce (raw soy sauce, old soy sauce), salt, banquet sesame oil, pepper, starch

practice

1. Wash and peel the melon and cut the seeds into one inch thick slices; soak the fans for a little cold water, soak it;

2. Chop the green onion, put a little cooking wine, salt, soy sauce, and pepper in the meat filling and stir in one direction;

3. Glve the meat and add a little blending oil and starch, stir for a while, and put it aside for later use;

4. Add half a pot of cold water to the soup pot, add two slices of ginger, add a little soy sauce (the color of the soup);

5. Put the melon slices and fans before boiling the water, turn to low heat, and then use a small spoon to scoop the meat into a meatballs in the pot to make it as much as possible;

6. After the balls are put in, turn the fire to the soup, skim the foam, season with the appropriate amount of salt in the soup, cook for a while and other materials to mature.

7. Sprinkle with coriander, pour a little sesame oil, and complete.

【Tofu Catfish Soup】

Material

A large piece of tender tofu, a catfish, shallot, a moderate amount of oil for banquet friends, a moderate amount of salt

practice

1. Clean the internal organs of the catfish (let the fish stall help) and clean the blood and water the water, and marinate it with an appropriate amount of salt to marinate for 15 minutes.

2. Gently spend the tender tofu with clear water, then cut into small pieces, soak in water for 10 minutes, you can remove the fishy smell and set aside.

3. Heat the pan, pour in an appropriate amount of oil, sprinkle the oil with ginger slices, slowly fry the catfish until the two sides of the golden sides, adjust the fire to the maximum, add an appropriate amount of water to boil, pour the tender tofu and boil it again. Turn to medium and small heat for about 20 minutes, and add an appropriate amount of salt and green onions.

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