Autumn equinox 丨 The cold and summer alternate, and wish you Qiu'an

The ancients believed that the change of the year and four seasons, the cold and summer alternate,

It is because there is yin and yang qi between heaven and earth.

On this day of autumn,

It is the day of yin and yang, and the days of dividing the cold and summer.

Autumn equinox · solar term

"Moon Order Seventy -two Paimited Collection": "In the middle of August, see the spring equinox." The meaning of "division" shows the meaning of day and night. Like the spring equinox, the sun shines directly on the Earth equator, and the day and night are equal. Since then, it has gradually become shorter during the day, and the night is getting longer.

In the autumnal equinox, the fruity aroma is thousands of miles, and the rice is full. Since ancient times, there has been a tradition of importance to agriculture. Since 2018, my country has set up autumn equinox every year as the "Chinese Farmers Harvest Festival". This is the first festival to set up a national level for farmers at the national level.

Autumn equinox · Sanshi

Wait: Thunder starts to accept sound

The ancients thought that Lei was sounded because of the strong yang.

Two waiting: stinged insect households

The weather became cold, the small worm began to hide into the hole, and seal the cave entrance with fine soil to prevent cold invasion.

Three waiting: water starts up

After the autumnal equinox, the weather was dry, the water vapor evaporated fast, and the rainfall decreased. Therefore, the water in the lake and the river became less, and some swamps and porcisa began to dry up.

Autumn equinox · custom

01

Establishing eggs: whether success or not is exquisite

"The autumn equinox is here, the egg is pretty." On the day of the autumnal equinox, many people will do the "Egg" test. Some people think that the spring equinox and autumnal equinox are the days when the north -south hemisphere is long and night. The earth's ground axis and the rotary orbit plane are in a relatively balanced state, and eggs are easier to stand. 02

02

Eat autumn vegetables: Qiu Dengfu dirty dirty health

Autumn vegetables are a kind of wild amaranth. The customs in Lingnan are called autumnal food. There is a smooth way: "Autumn soup is dirty, washing the liver and intestines. The family and the young and young are safe and healthy." People pray for peace, strong and strong.

03

Sticky Top: Put some dumplings for harvest

On the day of the autumn equinox, farmers eat dumplings according to customs, and they must also cook the dumplings. They are placed on the outdoor field border with fine bamboo fork. Crops. Stick the sparrow mouth with dumplings, of course, this is just the imagination and beautiful wishes of farmers.

Autumn equinox · health

After the autumnal equinox, the precipitation decreased, the weather became more and more dry, and the body was prone to "autumn dryness". So eat more warm food in diet to reduce spicy food. It is best to eat more fruits and vegetables that are moisturized or moisturized. Drink more water, light tea, soy milk and other drinks; eating more foods such as corn, sweet potatoes, red dates and other foods are also beneficial to the body.

The weather is cool and suitable for some less intense exercises, such as jogging and cycling. In the fresh autumn exercise and fitness, any drugs cannot achieve the effect. It is easy for people to look up when they are flying kite. Putting a kite in autumn can relieve eye pressure and eliminate eye fatigue.

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