Social worker emotional supply station

On September 23, 2022, the theme salon of "Social Workers' Emoticon Supply Station" hosted by the Chenghua District Civil Affairs Bureau and hosted by Chenghua District Social Work Service Station was successfully launched. More than 80 people in the social work service system of Chenghua District and the new crown pneumonia epidemic community in Chenghua District participated in the prevention and control of social workers.

This time the salon invited the national second -level psychological counselor, the deputy director of the Chengdu Psychological Counseling and Counseling Center, and the senior lecturer of the Chinese Lion Federation Liao Jianglu as the lecturer, for everyone from the "four major cornerstones of health", "correct cognitive pressure and stress and stress of cognitiveness and Effective response "," correct recognition of emotions and effective response ", and" related methods of emotional management "have been shared in detail.

Teacher Liao combined with the case and their own real events to lead everyone to correctly understand their stress emotions, and from the biological foundation of stress to the psychological foundation, from the source of pressure to different pressures on us, let everyone understand the effective form of relieving stress on stress, let everyone understand the effective form of relieving stress on stress. What. From the theory of emotion ABC to how to change the thinking of frame changes, let emotional management from consciousness to specific methods, so that everyone can grasp the hands and help to solve the actual psychological difficulties in everyone's lives and work.

In order to effectively help everyone to truly relieve stress and guidance, Teacher Liao also takes everyone to practice emotions at the Internet site. Everyone discusses interaction in the chat box, the atmosphere is strong, and the conference room is lively.

This time, the salon was held smoothly, Teacher Liao led everyone to relax and learned about the cognition and soothing method of bad emotions. It was able to respond immediately when some psychological confusion arrived and self -service in time.

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