Before and after entering, this dish is now eating the right season, fresh and delicious, unclean appetizer, too much to eat

Near Sanfu Tian, ​​after entering July, we immediately ushered in the summer heat. After the small summer, it was Sanfu Tian. When I was a kid, I heard the elders said that the coldest was three nine and the hottest is three volts. It's the hottest summer. Sanfu Tian, ​​the scorching sun is empty, the summer heat is forced, and we all sweat all over. Our body consumes a lot of nutrients, and the whole body is very tired. It will affect our appetite. ——It green pepper fried eggplant. This dish is mainly made of eggplant and green peppers. The eggplant is very tender and soft. It is definitely the most important vegetable in summer to help improve the appetite.

When I was a child, the conditions at home were not rich. There was a large open space behind my house. Every year, when the summer vacation, the vegetable garden was full of fresh vegetables. It was all green vegetables planted by my own home. In the past, the family was not rich. I rarely eat big fish and meat. They are all vegetables grown at home. Eggplant is the favorite of Xiaobian. Now that you are in an adult, you can settle in the city. You can only return to your hometown to visit your parents every year. Parents sometimes come to the city and bring them back to the vegetables planted by their home. Eggplant is one of them. Many people often eat eggplant. Braised burn is not as stir -fried like this. It is tender and delicious. It is the best match for rice. How should I cook this green pepper fried eggplant? Learn to give your family a taste. Before and after entering, this dish is now eating the right season. It is tender and delicious.

[Home Performance of Green Pepper Stir -fried Eggplant]

Buy some ingredients: buy two purple eggplant (purple eggplant should choose slender, bending, such eggplant is very tender and tastes better), choose two green peppers or pepper, several vegetable oils, several garlic heads of garlic heads , A little sugar, a spoonful of old soy sauce, a small bowl of chicken essence and salt, a small bowl of water starch, others.

Detailed cooking order:

1: Buy good fresh eggplant and green pepper, take some garlic to shoot a few times, tear off a layer of garlic clothes, chop the garlic into several fines, wash the green peppers and remove the cricket, cut into several small pieces, and mix a small bowl of water starch in advance. Essence

2: Wash the eggplant with clean water (or scrub it with salt water) to play the extra part of the eggplant. Cut the eggplant into several slices, marinate it in the bowl, add a little salt and grab it. This eggplant does not suck oil, and the taste is super fresh.

3: The bottom of the pot is added with a number of vegetable oils, and the minced garlic heat is fragrant, stir -fry the smell of garlic, pour the eggplant and stir -fry for a while to fry the eggplant until it softened.

4: With some green pepper pieces, stir fry for a while, add an appropriate amount of raw soy sauce, a spoonful of oyster sauce, remove a spoonful of salt and sugar, stir fry it to the taste, and finally pour a little water starch. Sip until it tastes.

5: Put the pan out of the pan. This fresh and non -greasy green pepper fried eggplant is ready. It is too bad with a few bowls of rice. I want to eat it after eating.

After summer, don't always eat pork and fish. Try the eggplant to eat like this. The old people and children love to eat. Do you master the cooking skills of this green pepper fried eggplant? (The above picture comes from the Internet)

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