One daily meal | Spleen and stomach deficiency and cold appetite?May wish to try this soup meal with dirty and dirty, warm and nourishing the stomach

Team medical mentor:

Professor Yang Zhimin, a well -known health expert, a famous Chinese medicine medicine in Guangdong Province, Deputy Dean of Guangdong Hospital of Traditional Chinese Medicine

[One meal for the day] or soup, or vegetables, or porridge, or sugar, or tea, show the culture of Lingnan food, the essence of Chinese medicine meals. Thanksgiving naturally gives the characteristics of ingredients, and gratitude is that a kind of ingredients bring infinite possibilities for human health. While human beings are healthy, we need to care for the earth. Earth is healthy, and talents can be healthy for a long time!

Orange peeling lamb belly, and prescription: two or two orange peels, one liter of stains, one onion, a lamb belly, remove dung, do not wash. Onion and so on, the belly is cooked, cooked, twisted with a liter, and served it.

- "Miscellaneous Fang Book"

Orange peeling lamb belly is one of the nausea recipes recorded in the Dunhuang Medical Book "The Book of Miscellaneous Fang", which is suitable for those who have poor appetite and nausea nausea.

Recommend today

Orange peeling lamb belly

Material:

1 pair of lamb belly, 150 grams of lean meat, 30 grams of yuba, salt, raw powder, ginger, green onions, tan peel, white sesame, soy sauce.

practice:

(1) Flip the inside and outside of the lamb belly, wipe the salt and raw powder more than 3 times, and then rinse it with water and simmer the water;

(2) Put the above ingredients and ginger, shallots, and tangerine peels in the pot with an appropriate amount of boiling water. Cut the pork belly to put the plate, and then sprinkle with white sesame and fresh soy sauce.

Expert Reviews:

The lamb belly can nourish the stomach with dirt and warmth, and it is suitable for those who are thin and thin, loss of appetite, spleen deficiency diarrhea and children's accumulation. With the orange peel (that is, Chenpi), it can be reduced, and the shallots and soups can remove annoyance. Unwilling. In addition, the cooked lamb beloms are crispy and soft, and the soup is delicious. Ginger and green onions can also increase appetite. The soup can be used as soup. The meat can be used as a dish.

Tips:

The lamb beloms are rare in the market, and can be replaced by the same warm pork belly.

Supply: One daily team of Guangdong Provincial Hospital of Traditional Chinese Medicine

Executive editor: Wu Yuan Tuan

Audit school pair: Zhuang Yingge

Editor in charge: Song Liping

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